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4 Awesome Benefits of Taking Baths & a Giveaway Too
*Disclosure – post contains affiliate links. I will be compensated for any purchase made using the links within this post. All thoughts are my own.*
Spring is the time for renewal. It’s a time when nature shakes off the gloom of winter and gets so excited that it dresses up with brightly colored flowers, textured greens, and the sun kissed rays for gold to shine on it all. I think it’s important to take a cue from nature and make changes in our beauty and skin care routines for Spring. What better way to switch things up than changing the products you use in the tub?
I know what you’re saying … I am a shower kind of girl… I don’t like baths. (SIGH) yeah yeah I’ve heard that before… So let’s go over super quickly the benefits of bathing
1 According to some studies a bath at the end of the day can help improve your mood. You know what else can improve your mood? BUBBLES! Add sulfate free bubbles to your bath with Bubble Up All Mixed Up. Scoop in as much as you want, but seriously more is more in this situation.
2. Taking a bath when you’ve got a cold can help ease some of the symptoms. Yes, even the one where you can only breathe out one nostril. Add the Eucalyptus, peppermint, and rosemary infused Cold On Hold All Mixed Up to your bathwater to yourself feel better.
3. If you have sore muscles a soothing soak can help relax you. Ease aches with Muscle Through All Mixed Up.
4. Want better sleep? Take a bath in lavender. Lavender can promote a sense of relaxation, so it;s no wonder that adding it to your bath before bed can help you get a better night’s sleep. Scoop some Sleepy Sleep into a warm bath, or toss on the floor of your shower if you MUST take a shower, before you hop into bed to help yourself unwind.
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