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I don’t know about you but this is something that my family has struggles with. In this day of technology and social media it is easy to get distracted. We need a reminder of how to actually have a conversation. 1 conversation.
The concept of the 1 Conversation challenge is pretty simple, eat dinner with your family for 21 days and have 1 conversation. Not 5 different ones. No technology. No Facebook. Just sitting down at the end of the day and talking.
Personally, I am quite excited about this particular challenge because it I am not the best at putting my phone down and actually having a conversation. I am a social media junkie. Now while I am not nearly as bad a I used to be, I still need to be reminded to put my phone down. This challenge speaks to me directly and it is really going to impact my family in a positive way and I can not wait to share our results with all of you.
Don’t forget to comment below and tell me how you and your family communicate with each other. What works for you, what do you struggle with. Also like us on Facebook so we can keep the conversation going. We love to hear tips from our readers!
Stay Tuned to for Day 3 where we will learn 3 simple steps to improving your family’s health.